Lavender essential oil is one of the most studied oils due to its relaxation effects. It can help you fall asleep faster and improve the quality of your sleep. Lavender does this by slowing your heartrate and relaxing your muscles. It has also been found to be helpful for people experiencing insomnia, anxiety, and depression. This pillow mist will give you a comfortable, peaceful night’s sleep, leaving you feeling energized and well-rested.