My journey to self-healing has been a challenging one, to say the least. The challenges are daily tests. Being a mother has been one of the most rewarding experiences of my life. My babies teach me new things about myself every single day. One thing I have discovered, is my passion for therapeutic holistic healing. The earth nurtures our bodies in a way that pharmaceutical remedies cannot. My newly found passion has opened my mind to exploring more about the benefits of using everything around me (high and low) to enhance my quality of life. I enjoy creating these all natural, handmade products... from my family to yours.
THE POWER OF CBD
The therapeutic benefits of CBD is not a new discovery. Throughout history, cannabis has served as a valuable resource; however, during the rise of modern medicine, it was not recognized by most in the medical community due to a lack of scientific evidence. In 1839, a study was published that investigated the plant’s therapeutic effects. After this study was conducted, researchers began to consider the medical applications of cannabis.
Over the years, CBD has been shown to deliver relief from conditions like anxiety, depression, insomnia, arthritis, fibromyalgia and more. In a nutshell... it’s a natural medicine. It helps heal, repair and restore.
Some of CBD’s benefits include:
•Improves scalp health
•High in Vitamin E and fatty acids
•Encourages hair growth
•Improves sleep
•Helps soothes eczema, psoriasis, as well as reduce acne
•Helps relieve anxiety, pain and depression
•Has been proven to alleviate cancer related symptoms and side effects related to cancer treatment.
My handmade self-care products represent the purity and wholeness that the earth provides us. All of my products are carefully crafted, 100% plant based, all natural and cruelty free. Artificial ingredients and fragrances are never added. I invest my time into creating holistic self care products because self care is very important. When you look your best, you feel your best.
Satisfaction guaranteed, always.
Elderberries have amazing health benefits. The berries and flowers of elderberry are packed with antioxidants and vitamins that help boost your immune system. They can help tame inflammation, lessen stress, and protect your heart. It has also been shown to help prevent and ease cold and flu symptoms.
FUELED BY PLANTS.
PLANT BASED BREAKFAST RECIPES.
Light and refreshing breakfast recipes to keep you feeling energized and nourished throughout the day.
PLANT BASED SNACK RECIPES.
Quick and easy snack recipes to share with the whole family.
PLANT BASED PASTA DISHES.
Easy, light, yet hearty pasta dishes for your weeknight dinners.
VEGAN BUDDHA BOWLS.
Delicious rice bowls packed with lots of protein and nutrients.
PLANT BASED DINNER RECIPES.
Filling dinner recipes the entire family will enjoy.
VEGAN SMOOTHIE BOWLS.
Refreshing cold treats loaded with lots of fruit and other various toppings. These are perfect for breakfast, snacks and late night desserts. Satisfy your sweet tooth without the guilt.
Click the link to purchase all of my plant based recipes.
"Self-care is giving the world the best of you, instead of what’s left of you."
Aromatherapy Benefits
Essential oils have become a huge staple in my life. Aromatherapy is not limited to just soulful healing. Aromatherapy has been shown to enhance sleep quality, as well. When inhaled, essential oils can have both a euphoric and relaxing effect on your body and mood. They also aid in reducing stress and anxiety. Perfect for unwinding and de-stressing.
HEAL. NURTURE. GROW.
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