This pillow mist is designed to help you feel relaxed, calm and at peace. Roman chamomile is best known for its hypnotic properties, which promote relaxation and may help induce sleep. Chamomile's hypnotic effects also work to decrease the amount of time required to fall asleep. Pairing this with the subtle, earthy scent of sage, is a dream come true. Sage helps reduce anxiety and stress, which is perfect after a long busy day.